My Motto

I've found that being a CHEESEBALL in my own head goes a long way in keeping me on track. It takes a nice dose of cheese to drown out my natural sarcastic persona. And so a MOTTO was born:

I honor my body by fueling it with nutrient dense power foods.
I honor my body by challenging and strengthening my muscles.
I honor my body by pushing it; blood pumping, heart strengthening.
I honor my body by giving it recovery and rest.
I honor my body by striving to do these things every day.

And then my body honors me with energy, agility, peace, (etc); an amazing vessel to truly live in.

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